Personal Training

Whether you are looking for strength, endurance or aerobic training, our personal trainers will assess your needs to help achieve your desired results.

Fitness Service

Our approach is based on athletic training principles with specific aims; these principles are the key to achieving objective goals as quickly as possible and can be applied to everyone regardless of fitness levels or aims.

Personal Training 

One-to-One Sessions

Viva Therapies has selected expert personal trainers to help you step away from your hectic lifestyle and do a light training session guided by an expert, or training based on athletic principles with specific aims for those who take their training seriously.

All of our trainers are very experienced and are able to provide a verity of personal training sessions from running outside in the park, to training sessions in the gym. Your trainer will help you assess your needs to help you achieve you desired aims.

Your trainer may use a variety of training methods and techniques, tailored to suit your individual needs.

Rates

Personal Training 9:00 AM - 9:45 PM 10:00 PM - 8:45 AM
Home £90 £110
Hotel £120 £140

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We have very fast & reliable service!  Depending on availability and location we can be with you in as little as 30 minutes. Click below to enter your hotel name or post code to check availability.

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We offer tailored and bespoke services

If you can’t find what you need on our website or you have any special request or requirements, please get in touch to see how we can help.

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Viva Therapies Organic Aromatherapy Oils

Using only our amazing blends of organic aromatherapy oils, organic grapeseed & organic almond oil.

All of our luxurious massage treatments include the choice of one of these fantastic & exclusive organic massage oils

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